Discomforts associated with menopause
Every woman experiences perimenopause and menopause differently. Symptoms can vary in intensity and evolve over time. A better understanding of these changes allows for personalized support tailored to your needs.
Hot flashes
Sleep difficulties
Mood swing
Night sweats
Heavy legs
Loss of skin elasticity
Weight gain
Vaginal dryness
Hair loss
Anxiety
Understanding menopause
Menopause is a natural stage of life that marks the permanent cessation of menstruation. It is preceded by perimenopause, a period during which hormonal balance fluctuates significantly. These changes can lead to various discomforts, the intensity of which varies from woman to woman. A personalized approach often helps to better manage this transition.
Factors influencing your experience
Several factors can influence how you experience perimenopause and menopause. By better understanding them, it's possible to adopt lifestyle habits that are suited to your situation.
Sleep
Gut health
Weight management
Diet
Experiences of menopause and perimenopause
Stress
Physical activity
Drugs
Which type of support is right for you?
Naturopathy
✓ Personalized support tailored to your specific discomforts
✓ Dietary advice adapted to this stage of life
✓ Herbal medicine and supplements when relevant
✓ Lifestyle habits that promote your well-being
I take care of myself
Head Spa
✓ Stimulate the scalp and microcirculation
✓ Promotes oxygenation of hair follicles
✓ Soothe the scalp and offer a deep moment of relaxation
✓ Complete a hair health approach
Promote the growth of quality hair
Lymphatic Drainage
✓ A pleasant feeling of lightness
✓ A reduction in the sensation of heavy legs
✓ Deep relaxation
✓ A temporarily more defined silhouette (Brazilian lymphatic drainage)
Lightness effect
1h
1h30
Anti-aging treatment with spirulina
✓ Raw material acting on the fibers of collagen
✓ Targeted active ingredients for mature skin and skin losing firmness
✓ Kobido massage promoting radiance and relaxation
✓ A moment of well-being complemented by facial reflexology.
Taking care of skin changes
Our recommended trio
Anti-aging treatment with spirulina
Taking care of changing skin with a treatment adapted to the needs of mature skin.
Naturopathy
First consultation
Understanding and managing hormonal changes.
Combining naturopathy, lymphatic drainage and a facial treatment offers a complementary approach that accompanies the various changes that can occur during menopause, while allowing oneself a real moment for oneself.
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Promote a feeling of lightness and complement your wellness approach.
1h
1h15
Lymphatic
Drainage
What Our Clients Are Saying
Discover customer reviews from those who have consulted our clinic in Montreal for our naturopathy, massage therapy and aesthetic services.
Why choose us?
✓ Treatments performed by qualified professionals with insurance receipts .
✓ A multidisciplinary team dedicated to your objectives
✓ Enjoy a calm and welcoming space designed to promote your well-being .