Baby Massage Workshop
Treat yourself to a special moment with your baby while learning simple techniques that you can repeat at home.
Rebozo
👶 Baby welcome (0–1 year)
Starting one week after your delivery
An enveloping treatment combining rocking, Rebozo fabrics and body tightening, particularly suited to periods of transition such as pregnancy, postpartum, menopause or life changes.
Naturopathic receipts
At the clinic:
Pelvic tightening 1h30 : $148*
Full body tightening 2h: $198*
At home:
Pelvic tightening 1h30 : $198*
Full body tightening 2h: $228*
* : Applicable taxes
Gift certificate available
What is the Rebozo ritual?
The Rebozo is a long traditional shawl originating from Mexico . In some Mexican midwifery traditions, it is notably used around pregnancy , birth and postpartum through rocking , support and wrapping movements.
The ritual offered at Ephedra is inspired by these practices to create a moment of relaxation , gentleness and reconnection to oneself, while respecting the cultural origins of the Rebozo .
When to perform the Rebozo Ritual
Each workshop is designed to respect your baby's pace and allow you to learn with confidence.
Pregnancy
Taking a moment to slow down , take care of yourself and welcome the changes experienced during pregnancy .
Postpartum
Taking a break after the birth , settling in and welcoming this new stage of life .
Perinatal Bereavement
To benefit from a space of gentleness and presence , respecting one's experience and pace.
Personal transition
To mark a milestone , to accompany a change , or simply to feel the need to return to oneself .
Good to know
You don't need to be going through a particular event to receive a Rebozo ritual. It can also simply be an opportunity to slow down and give yourself a moment for yourself.
Procedure of the Ritual
5-step ritual
1
2
3
4
5
Welcome
Discuss your condition and expectations
Apapacho
Rocking and touching using the Rebozo
Menteada
Rocking toys made with fabrics
Cerrada
Successive tightening of different parts of the body
Integration
Reflect on your experience
What our customers are saying!
Discover reviews from clients who have consulted our Montreal clinic for birth-related services.
FAQ
Is the Rebozo ritual only intended for postpartum?
No. It can be received during different periods of life, including pregnancy, postpartum, menopause, perinatal bereavement, separation, or a personal transition. It can also be chosen simply to give oneself a moment of self-care.
What does the Rebozo tightening process involve?
Rebozo fabrics gently wrap and tighten different parts of the body, including the head, shoulders, chest, pelvis, legs, and feet. The tightness is always adjusted for your comfort.
Can I receive a Rebozo ritual during my pregnancy?
Yes, the ritual can be performed during pregnancy. However, some situations may require postponing the treatment; we will check with you before the session to ensure the ritual is suitable for your situation.
Do I need to go through a specific step to book?
No. You can also choose the Rebozo simply because you feel the need to slow down, take care of yourself or give yourself a break.